The Struggle of Millennial, People Pleasing Women in their 30's/40's

There’s a very specific kind of woman I see sitting across from me right now in therapy sessions. On paper, her life looks fine. Good, even. She’s got all the obvious ‘markers’ for a successful life; the job, the kids, the husband, the house, the car. All the things she has been taught she should strive for. She’s held it together for years. Built the life. Raised the kids. Kept the plates spinning. Showed up. Held everyone else emotionally. But somewhere in her late 30s or early 40s, something starts to crack.

Emotional Health, WellbeingRia Oliver23 March 2026Women's Health, Emotional Wellbeing, People Pleasing, Perfectionist, Millennial Woman Comment