My Coaching & Therapy Services

RESET: Emotional Health & Wellbeing Support

Your Emotional Detox & Mental Declutter Programme

A six-month 1-1 therapy and coaching programme for women who are ready to create lasting change.

Together we'll break the cycles of people-pleasing, perfectionism and self-abandonment so you can feel calmer, rest without guilt and build a life that feels more like your own, and not one you’re performing to keep everyone happy.

This is your chance to figure out who you are outside of the roles you play, all the pressure, the expectations and demands of life, so you can finally live as a calmer, more confident version of you.

£1600 (payment plan available to spread the cost)

SHE WANTS MORE: A 3-month group, self-worth programme for women who are tired of feeling not good enough in their own lives.

🛟Your Self-Esteem SOS Programme

A self-study, group, programme designed to help you understand the patterns that have shaped your self-esteem, rebuild your self-worth and reconnect with the woman you've spent years putting last.

This group coaching programme is for women who are tired of feeling not good enough, emotionally overlooked, and stuck at the bottom of their own priority list. It will help you rebuild confidence, self-worth, and self-trust so you can stop constantly doubting yourself and start showing up differently in your life and relationships.

£175 per month (3-month programme)