Unbecoming

The self-esteem programme for women who've spent years becoming who everyone else needed them to be.

You look like you’re coping. You keep the plates spinning. You reply to the messages. You remember everyone’s birthdays, appointments, and emotional needs. You hold things together because that’s who you’ve always been.

But underneath it all, you feel like you’re failing, like you’re not good enough or not coping as well as other people seem to do.

Failing at motherhood. Failing at relationships. Failing at keeping up. Failing at being the woman you thought you’d be by now.

You second-guess yourself constantly.
You overthink simple decisions.
You take things personally.
You compare yourself to everyone else.
You wonder why nobody seems to see how much you carry.
And somehow, no matter how much you do…it never feels enough.

You’ve spent so long being the reliable one, the capable one, the “good” one, that your entire sense of worth has become tied to what you do for other people, not who you are.

You’re exhausted from trying to earn your place in your own life, by being the perfect Mum, wife and daughter, and this isn’t really about wanting more, it’s about wanting to feel like you matter too.

Inside She Wants More is where you learn to stop abandoning yourself inside the life you already have. It is where you will build self-confidence without pretending to “have it all together.” It is where you learn to appreciate yourself, see your own worth and no longer rely on the validation of others in order to feel good enough.

This is not a space to help you handle it all better, it is a space where you get to set the weight of that down while you focus on yourself, finally.

This is a group coaching and psychoeducation programme for women who:

Feel like they’re never quite good enough, no matter how much they do or achieve

Struggle with guilt when they put themselves first

Reach for their to-do list before they allow themselves slow down or rest

Feel overlooked, emotionally unseen, or unappreciated by others, and themselves

Constantly question themselves and seek reassurance or validation

Tie their worth to productivity, performance, or keeping everyone happy

Have lost confidence in themselves somewhere along the way

This is a space where you stop earning love and start giving it to yourself through self-advocacy, self-trust and self-validation💕

And inside She Wants More you will…

• Stop doubting yourself because you will grow in confidence, speak up more easily and trust yourself more

• Feel calmer and lighter because you will be able to prioritise yourself without spiralling or feeling guilty

• Genuinely love yourself more for who you are, not what you can do for others, this is not a productivity group, or ways to better manage the mental load, this is where you learn to put all of that down.

• Build genuine self-worth that changes how you show up in life because you will have clearer needs and a stronger sense of “I matter too”

What you’ll experience:

She Wants More is a 3-month group programme designed to help you rebuild self-worth in the middle of real life, with maximum support and without the need to feel tied to your computer or showing up all the time for sessions:

You’ll receive:

1. Monthly Wellbeing Check-In: A journal therapy-based check-in to help you track where you are emotionally and identify what you need support with.

2. Daily Telegram Support: Celebrating your wins, insights, progress and mindset shifts - this is the group where all the magic happens 🪄

3. Online Portal Self-Esteem & Mindset Trainings: Log into your online portal and learn module by module, all you need to know to build healthy self esteem, then talk to me about your insights, observations and changes in the telegram group

4. Monthly Group Live Q&A Session (via Google Meet): 1-hour live, group sessions where you can receive support, coaching, perspective, and reassurance, while realising you are far from the only woman feeling this way.

Modules in the Portal:

• Identifying self-esteem patterns & ways to break the cycle

• Fear and identity Mapping

• How to de-catastrophise failure

• Self-worth behavioural challenges & how to overcome them

• Inner critic, self-talk and the relationship with yourself

• Boundaries, needs and resentment

• How to re-centre yourself in your life

• Values & Identity

• Self-Advocacy

• Future self-mapping

As founding members of ‘She Wants More’ you are not just joining a programme, you are helping shape its future. So you'll have a unique opportunity to influence the content, resources, coaching and the overall experience as we go. I'll be actively listening to your feedback, ideas, wins and challenges so together we can create something that genuinely gives women what they need most.